Pilates for Dancers Taught by Mary Burns

Beginning August 19, Tuesdays and Thursdays at 8am AthletiCo Gold Coast is excited to offer a month-long group Pilates program that incorporates weekly circuit sessions, utilizing all equipment at the Gold Coast AthletiCo full Pilates studio.  Mary Burns, a former dancer who holds a PhD in Dance Education and is a certified Pilates instructor (BASI) and NASM certified personal trainer, is currently on staff at AthletiCo as well as on  the faculty of Ballet Chicago and a number of other Chicago gyms.  Mary focuses on the anatomically correct execution of motion to enhance technique and reduce injury risk.  Her commintment to the art of human movement has helped her develop this unique program that caters to dancers and dance students.